Ever wondered how fast & far you can run?
Achieve your potential with FOREFRONT's guidance!
#1 Get your running form & biomechanics filmed & assessed |
#2 address your Running technique issues |
#3 practice and film your Running-specific mobility & strength exercises |
*Notes:
- Run for 10-15 minutes prior to the start of your appointment
- Wear your typical running attire and bring in the shoes you use most often
- Bring your phone so we can film you running and film your exercises
Every runner should get their running form checked (just like a bike fit analysis)
-
And every runner should get their running biomechanics assessed
-
Why not increase the odds of getting that PR? OR running past the age of 90?
YOU GET AN INDIVIDUALIZED PLAN TO HELP OPTIMIZE YOUR RUNNING FORM & PERFORMANCE!
Your individualized plan includes:
- A copy of your running form and biomechanics assessments (accessible online anytime)
- Videos of you performing your soft tissue, mobility and flexibility, and strength exercises
- Peace of mind knowing that you are both maximizing your running potential while limiting the likelihood of injury
Running Form & Biomechanics Analysis: $200
- Appointments Are 55 Minutes -
