Is the process complicated?
Not at all! We guide you through an easy process to help you recover from your injury and get over your pain.
Here's the process:
Here's the process:
- Schedule an appointment
- Establish Goals: we'll create a plan to help you achieve your movement and pain related goals
- Setup Home Exercises: get an individualized home exercise plan to address your movement and pain issues
- Get Out Of Pain: in-person exercises and hands on care will challenge your body to move better so you get results!
Is physical therapy expensive?
Every day you live in pain results in less activity and more compensations which increases the likelihood of more injury and more expensive care, like surgery or long term medication use. Physical therapy is consistently proven as an effective way to save money on current and future medical expenses as it solves the root cause of your pain and movement issues.
"I've already tried physical therapy elsewhere - How can forefront help?"
Don’t worry, we are not your typical physical therapists and we get most of our patients from other physical therapy practices. We approach human movement in a way that is truly individualized and adapted to your movements, your body, your mindset, and your goals. We are specialists in biomechanics and you will not find a team of physical therapists who understand and apply soft tissue techniques and direct functional exercises like us. You will get better as a result of our unique approach to human movement.
"Does physical therapy hurt?"
Although physical therapy can be uncomfortable, it should feel good the majority of the time. There will be a lot of hard work and there will be moments where discomfort is necessary to achieve more motion or strength, but these will be brief moments in time. The reward for your hard work and moments of discomfort will be a life without pain and a return to the activities you love!
