Are you looking to rebuild strength quickly & safely after an injury?
IF YES, THEN THIS Technology IS FOR YOU!
Here's how Blood Flow restriction training works
#1 Get your injury & biomechanics assessed |
#2 Get blood Flow Restriction therapy to Optimize your exercises at lower intensities |
#3 practice and film your injury-specific soft tissue, mobility & strength exercises |
HOW DOES the Saga Fitness blow flow restriction training system work?
Blood Flow Restriction Training:
- causes arterial and venous occlusion which largely replicates the physiological environment achieved by high intensity exercise, but does so while training at low to moderate intensities
- causes muscle hypertrophy due to muscle hypoxia, metabolite accumulation, cell swelling, high threshold motor unit activation, and gene expression / endocrine factors
Along with your in-clinic Blood Flow Restriction training, YOU GET AN INDIVIDUALIZED Exercise Routine TO HELP OPTIMIZE YOUR overall recovery!
Your individualized plan includes:
- Videos of you performing your soft tissue, mobility and flexibility, and strength exercises
- Peace of mind knowing that you are both maximizing your blood flow restriction training treatment while limiting the likelihood of future injury
